A new study harnesses the power of mindfulness to help overanxious people calm themselves -- and the benefit may equal the use of an antidepressant, according to researchers at Georgetown University Medical Center in Washington, D.C.
Olga Cannistraro said practicing mindfulness certainly helped her. "There was something excessive about the way I responded to my environment," she explaine...
Folks taking dietary supplements intended to help their heart health are just wasting their money, a new clinical trial suggests.
Six supplements widely promoted as heart-healthy — fish oil, cinnamon, garlic, turmeric, plant sterols and red yeast rice — didn't do a thing to lower “bad” low-density lipoprotein (LDL) cholesterol or improve heart health, researchers found.
Yoga, meditation and other mindfulness practices may help people with type 2 diabetes lower their blood sugar — nearly to the degree that standard medications like metformin do, a new analysis suggests.
That does not mean people should swap their medication for
Lori McClintock, the wife of Northern California congressman Tom McClintock, died late last year after taking white mulberry leaf, a herb used to treat diabetes, obesity and high cholesterol, a recently released report shows.
The cause of death listed in the report was dehydration due to
A middle-aged woman learned the hard way that herbal supplements can cause harm.
The 56-year-old suffered a dangerous heart rhythm disorder after taking high doses of hemp oil containing CBD (cannabidiol), and CBG (cannabigerol) and berberine supplements. She told doctors she was using the supplements to help her manage a stressful work schedule.
Cannabidiol (CBD) products are wildly popular among older adults for treating chronic pain and anxiety, and a new poll suggests that nearly three-quarters of U.S. parents think CBD might also be a good option for their kids when other meds don't work.
Growing numbers of folks are turning to CBD or cannabis products to treat skin conditions like acne or rosacea, but researchers warn that the science on their safety and power hasn't kept up with demand.
When more than 500 adults were asked about their use of CBD (cannabidiol) or marijuana, fully 17.6% said they used an over-the-counter
After knee replacement surgery, many patients experience a level of pain that has them reaching for prescription opioid painkillers. Now new research suggests that using acupuncture during the operation may help reduce that pain without raising the risk of addiction.
"The opioid epidemic has been in the news and on our minds for years and has created an urgency for us to seek alternatives...
Men with chronic pain from prostate inflammation may get lasting relief from acupuncture, a new clinical trial finds.
At issue is a condition known as chronic prostatitis/chronic pelvic pain syndrome, in which the prostate gland becomes inflamed and nerves supplying the area are irritated. That can cause pain in the perineum, penis, scrotum and low belly, as well as urinary problems and s...
Losing weight is hard, but many weight loss supplements promise to make the journey easy. Unfortunately, there's little high-quality research to back these claims, a new study shows.
Hundreds of weight loss supplements like green tea extract, chitosan, guar gum and conjugated linoleic acid are being hawked by aggressive marketers. And an estimated 34% of Americans who want to lose weight ...
You're getting no real benefit from taking weight-loss supplements like garcinia cambogia, green tea extract, glucomannan, conjugated linoleic acid or chitosan, two new reviews show.
Most of the clinical trials studied didn't show these supplements producing any weight loss among users, the researchers said. In the rare cases where people did lose weight, they didn't drop enough pounds to...
Mindfulness is all the rage when it comes to boosting mental health, but new research suggests that it may not help everyone equally.
Practicing mindfulness meditation -- which involves paying close attention to what you are feeling in the moment -- may be better than doing nothing at all to improve anxiety, depression or lower stress, but it is not a cure-all and may not be any better th...
A growing number of middle-aged women are turning to marijuana to help soothe symptoms of menopause, new research indicates.
About one-third of older female U.S. veterans said they had either tried to treat their menopause symptoms with cannabis products or planned to experiment with marijuana in the future, according to results presented this week at the virtual annual meeting of the...
It's a must for any good curry, and a new clinical trial suggests that turmeric might ease arthritis pain, too.
Researchers found that an extract of the spice turmeric worked better than a placebo in easing pain from knee arthritis over three months. The treatment was not a home run -- but the pain relief was a bit better than past studies have found with standard medication.
Yoga may help people soothe frayed nerves during the coronavirus pandemic, but the ancient practice may also help those with more serious, chronic forms of anxiety, new research suggests.
The study compared yoga, cognitive behavioral therapy (CBT) and stress management for treating people with generalized anxiety disorder. While cognitive behavioral therapy remains the preferred firs...
Despite the existence of conventional medications to manage multiple sclerosis (MS) symptoms, a majority of patients also rely on alternative therapies, including vitamins, exercise and marijuana, a new survey suggests.
For the study, researchers at Oregon Health and Science University in Portland asked MS patients if they used "complementary and alternative therapies" -- medicines a...
At a conference hosted two years ago by the Parkinson's Foundation, many neurologists had a pressing issue on their minds: pot.
"Doctors were saying that the number one question from their patients was, 'Can I use medical cannabis for my Parkinson's disease?'" recalled James Beck, the foundation's senior vice president and chief scientific officer.
Women who take hop-based supplements to relieve symptoms of menopause needn't fear that they will interact with other drugs, a new study suggests.
Hops are the flowers of hop plants and they give beer its bitter taste. They also contain phytoestrogens and act like female sex hormones. Some women who can't use hormone replacement therapy find that hop supplements alleviate change-of-l...
Mindfulness may explain why many older people feel their life has gotten better with age, a new study suggests.
Mindfulness is being aware of your experiences and paying attention to the present moment in a purposeful, receptive and non-judgmental way, and it can help reduce stress and promote good mental health, according to the Flinders University researchers.
A new clinical trial supports acupuncture as an option for reducing migraine headaches, and researchers believe doctors should inform patients it is a possible treatment.
The Chinese study "helps to move acupuncture from having an unproven status in complementary medicine to an acceptable evidence-based treatment," said Dr. Heather Angus-Leppan, a neurologist who wrote an editorial th...
U.S. officials are cracking down on companies selling fraudulent products that claim to prevent or treat the new coronavirus.
Seven companies -- whose goods range from essential oils to colloidal silver -- were sent warning letters from the U.S. Food and Drug Administration and the U.S. Federal Trade Commission, the FDA said Monday.
Many people turn to the internet with health questions, but how reliable is the information you find? When it comes to probiotics, a new study urges caution.
The research found that of 150 websites that came up with a search of probiotics, most were commercial sites, hoping to sell a product. Others were news sites or health portals (providing links to other sites). Many of these site...
Millions of Americans pop a fish oil supplement each day, hoping to bolster their heart health. Now, research suggests they may be on the right track.
The most up-to-date review of data from 13 prior studies found daily omega-3 fish oil supplement use tied to a significant lowering of risk for heart attack, according to a team led by Dr. JoAnn Manson. She is a professor of epidemiolog...